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Work With Me
If you're the one everyone relies on and you just want space to breathe…
You're in the right place.
Group Yoga Classes
My classes are designed to help you slow down, build strength, and reconnect with your body in a way that feels supportive and sustainable.
Grounded & Restorative
Slow, steady movement rooted in breath and alignment. Drawing from Hatha and Restorative Yoga principles, this class offers space to unwind, release tension, and reconnect with your body at a supportive pace
Best for:
• Beginners or those easing back into movement
• Anyone feeling tight, overwhelmed, or in need of a slower pace
• Those wanting a steady, supportive practice
Fluid & Strengthening
A breath-led flow inspired by Yinyasa and Organic Movement Yoga. This class builds warmth, stability, and endurance through intentional movement; helping you improve strength and overall fitness while staying connected to your body.
Best for:
• Those wanting to improve strength and overall fitness
• Students who enjoy steady, continuous movement
• Anyone ready for a more empowering class
Private Yoga Sessions
